The choice of filling is really important as it determines how much support the pillow will give your head. A soft pillow is good to cradle the head, but you may need to add a firmer pillow below, to provide support, and prevent a stiff neck when you wake up.

Children, and those with narrower shoulders, will need just one pillow, so a medium support pillow is probably best. Babies should not be given pillows until they reach their first birthday.

Natural pillows have fillings made from feather & down, either goose or duck. The softest and most luxurious pillows contain mostly down. Feathers are added to provide additional support. Click on the link to read more on natural pillows.

Synthetic pillows are filled with polyester and offer great value for money. If you suffer from allergies you may be happier with a synthetic pillow. They are easy to care for and may be washed in your domestic washing machine. Click on the link to read more on synthetic pillows.